refine pilates

Focused wellness for inspired living

Embrace a healthy lifestyle through our in-studio and online community of Classes, Sessions, Workshops and Teacher Training

discover a new way of

being

in studio

View Classes

virtually

View Classes

outdoors

View Classes

I just finished my fourth session with Kathleen, and I have to say that I haven’t felt this good in a while – the sessions have brought back the joy of movement. At the time during the session, I’m looking at her and thinking, “you want me to do what?!” It’s tough but I know that it takes time and with Kathleen’s encouragement I know I can get there. Her patience and passion for Pilates show in each session and I’m grateful to have found Pilates again.